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Course Planning by Program

2026-27

Essential Objectives

Course Syllabus


Revision Date: 01-May-26
 

Summer 2026 | BIO-1030-VO03 - Introduction to Nutrition


Online Class

Online courses take place 100% online via Canvas, without required in-person or Zoom meetings.

Location: Online
Credits: 3 (45 hours)
Day/Times: Meets online
Semester Dates: 05-26-2026 to 08-17-2026
Last day to add this section:
Last day to drop without a grade: 06-08-2026 - Refund Policy
Last day to withdraw (W grade): 07-13-2026 - Refund Policy
This section is waitlisted (1). Please contact your nearest center for availability.

Faculty

Andrea Altman
View Faculty Credentials
View Faculty Statement
Hiring Coordinator for this course: Jen Guarino

General Education Requirements


This section meets the following CCV General Education Requirement(s) for the current catalog year:
Natural Science
    Note
  1. Many degree programs have specific general education recommendations. In order to avoid taking unnecessary classes, please consult with additional resources like your program evaluation, your academic program catalog year page, and your academic advisor.
  2. Courses may only be used to meet one General Education Requirement.

Course Description

This course introduces students to the physiological basis of nutrition and evaluates dietary requirements. Emphasis is placed on metabolism, digestion, and nutrients used in the human body and the nutrition involved in health, disease, and aging.


Essential Objectives

1. Utilize the scientific method to distinguish between well-researched evidence on nutrition and some of the basic fallacies and myths in this field.
2. Discuss how Dietary Reference Intakes (DRIs) are established and how they compare for individuals based on nutrition, disease, and aging.
3. Outline dietary strategies now recommended to minimize the risks of disease and describe the nutritional and caloric needs of individuals throughout the lifecycle.
4. Describe the digestion and absorption of carbohydrates, proteins, and lipids with an emphasis on organs, hormones, and enzymes.
5. Evaluate and discuss the biological role of vitamins and minerals in maintaining homeostasis.
6. Analyze how carbohydrates, fats, and proteins are broken down to harvest energy and describe the conditions by which each of these molecules is metabolized.
7. Examine, record, and evaluate diets for nutritional and caloric adequacy and safety.
8. Demonstrate proficiency in understanding, interpreting, evaluating and applying quantitative data and information.
9. Explain how knowledge created in the natural sciences has contributed to the creation, maintenance and dismantling of social inequalities and discuss the impacts of diversity and inclusion on scientific research and practice.


Required Technology

More information on general computer and internet recommendations is available on the CCV computer recommendations Support page.

Please see CCV's Digital Equity Statement (pg. 45) to learn more about CCV's commitment to supporting all students access the technology they need to successfully finish their courses.


Required Textbooks and Resources


*** This is a no cost textbook or resource class. ***

This course only uses free Open Educational Resources (OER) and/or library materials. For details, see the Canvas Site for this class.


Artificial Intelligence(AI) Policy Statement

CCV recognizes that artificial intelligence (AI) and generative AI tools are widely available and becoming embedded in many online writing and creative applications.

Integrated: This course's generative AI policy acknowledges the use of AI is an essential skill in today's world. By using genAI for specific purposes, students become equipped with relevant skills and tools necessary to thrive in a technology-driven society. Emphasizing the mastery of generative AI should empower you to harness its potential, enhancing your problem-solving abilities and preparing you for future challenges and opportunities. Be aware, however, that any time generative AI is used at any point in the assignment without attribution it may be considered a violation of CCV's Academic Integrity Policy.

Using AI to write your original posts is NOT allowed. If you want to include a fact or statistic that you found though AI, you are welcome to use it yet the source needs to be cited properly.



Methods

This class will contain a mixture of discussion board assignments, individual and small group activities, online research, textbook references, required readings, and reflections of various online articles and websites.

We will be using an OER textbook:

Link to download the textbook


Evaluation Criteria

Contributions to the discussion board are a crucial part of this class, as the online environment is our class time. We will be exploring a variety of topics and current nutritional theories, with a variety of assignments. Tests will be online (the dates are listed on the syllabus), and details of the class projects will be posted in the class assignments folder.

Class projects will include:

~ Nutrition News

~ Recipe Modification

~ A 3-day food diary and diet analysis (using a diet analysis program)

The final grade is composed of the following components:

48% Discussion Board: Attendance and Class Participation

24% Tests

10% Diet Analysis

6% Homework

6% Nutrition News

6% Recipe Modification


Grading Criteria

CCV Letter Grades as outlined in the Evaluation System Policy are assigned according to the following chart:

 HighLow
A+10098
A Less than 9893
A-Less than 9390
B+Less than 9088
B Less than 8883
B-Less than 8380
C+Less than 8078
C Less than 7873
C-Less than 7370
D+Less than 7068
D Less than 6863
D-Less than 6360
FLess than 60 
P10060
NPLess than 600


Weekly Schedule


Week/ModuleTopic  Readings  Assignments
 

1

5/26/26 – 6/1/26

Introductions + Basic Concepts in Nutrition

The Human Body

  

Read chapter 1 and 2.

Post in the Introductions forum, the week 1 part A and part B discussions, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Complete the week 1 assignment “Why do you eat what you eat?”.

 

2

6/2/26 – 6/8/26

Water and Electrolytes

  

Read chapter 3.

Post your answers to the reflection questions in the Week 2 Discussion forum, and reply to 2 other students.

Read the details of the posting requirements in the weekly To-do list.

  

Read the details of the food comparisons assignment and post your results in the week 2 assignment.

 

3

6/9/26 – 6/15/26

Carbohydrates

  

Read chapter 4.

Post your answers to the reflection questions in the Week 3 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Take Test 1 on chapters 1, 2, and 3.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

Post your topic for the diet theory in the “Selections for the Diet Theory assignment” forum.

 

4

6/16/26 – 6/22/26

Lipids / Proteins

  

Read chapter 5 and 6.

Post your answers to the reflection questions in the Week 4 part A and part B discussion forums, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

5

6/23/26 – 6/29/26

Alcohol / Energy

  

Read chapter 7 and 8.

Post your answers to the reflection questions in the Week 5 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Take Test 2 on chapters 4, 5, and 6.

Complete the week 5 assignment “Energy Needs and Training Heart Rate”.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

6

6/30/26 – 7/6/26

Vitamins

  

Read chapter 9.

Post your answers to the reflection questions in the Week 6 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Begin the Diet Analysis – complete step 1.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

7

7/7/26 – 7/13/26

Minerals

  

Read chapters 10 and 11.

Post your answers to the reflection questions in the Week 7 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Take Test 3 on chapters 7, 8, and 9.

Work on the Diet Analysis project – complete step 2.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

8

7/14/26 – 7/20/26

Nutrition Applications

  

Read chapter 12.

Post your summary and evaluation of the diet theory you selected in the Week 8 Discussion forum, and reply to 2 other students.

Post your answers to the reflection questions in the Week 8 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Finish the Diet Analysis project – complete step 3.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

9

7/21/26 – 7/27/26

Lifespan Nutrition from pregnancy to the toddler years.

  

Read chapters 13.

Watch the documentary about the growth of a fertilized egg through the 40 weeks of gestation in the womb.

Post your answers to the reflection questions in the Week 9 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Take Test 4 on chapters 10, 11, and 12.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

10

7/28/26 – 8/3/26

Lifespan Nutrition during childhood and adolescence.

  

Read chapter 14.

Read the articles and watch the videos, and then post your answers to the reflection questions in the Week 10 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

11

8/4/26 – 8/10/26

Lifespan Nutrition in adulthood/ Performance Nutrition

  

Read chapter 15 and 16.

Post your answers to the reflection questions in the Week 11 Discussion forum, and reply to other students.

Read the details of the posting requirements in the weekly To-do list.

  

Complete the extra credit opportunity, read the details in the 'Extra Credit' discussion forum.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

12

8/11/26 – 8/17/26

Food Safety /Final Reflections

  

Read chapter 17.

Read the articles and watch the videos, and then post your answers to the reflection questions in the Week 12 Discussion forum part A, and reply to other students. Share your final reflections in the week 12 Discussion forum part B.

Read the details of the posting requirements in the weekly To-do list.

  

Take Test 5 on chapters 13, 14, 15, and 16.

The assigned students will post their Nutrition News and Recipe Modification assignments, and reply to other students.

All other students will comment on the N. News and R. Modification discussion forums.

 

Attendance Policy

Regular attendance and participation in classes are essential for success in and are completion requirements for courses at CCV. A student's failure to meet attendance requirements as specified in course descriptions will normally result in a non-satisfactory grade.

  • In general, missing more than 20% of a course due to absences, lateness or early departures may jeopardize a student's ability to earn a satisfactory final grade.
  • Attending an on-ground or synchronous course means a student appeared in the live classroom for at least a meaningful portion of a given class meeting. Attending an online course means a student posted a discussion forum response, completed a quiz or attempted some other academically required activity. Simply viewing a course item or module does not count as attendance.
  • Meeting the minimum attendance requirement for a course does not mean a student has satisfied the academic requirements for participation, which require students to go above and beyond simply attending a portion of the class. Faculty members will individually determine what constitutes participation in each course they teach and explain in their course descriptions how participation factors into a student's final grade.


Participation Expectations

Weekly attendance and postings are crucial for the flow of the discussion board. We will start each week on a Tuesday, with all posts and assignments due by 11:59 pm on Monday nights. Each week there will be readings from the textbook, discussion questions, individual or group projects, and handouts.

Posts should be substantive and demonstrate college-level writing. A substantive post is well-developed, and cites references from the reading or another appropriate source. A substantive post is NOT one or two sentences of general statements or unsupported opinions.



Missing & Late Work Policy

There are two posting deadlines, one by 11:59 pm on Thursday (5 pts), and the other by 11:59 pm on Monday (5 pts), in order to get full points for attendance. Exact details of the expectations and assignments will be posted in advance, and feel free to ask for clarification at any point.

Extensions will be granted only in extenuating circumstances. If a lengthy medical problem or other emergent personal issue will result in missing weekly discussions and/or assignments, please contact your instructor as soon as possible.

Students who know that they will not have course access for any given week should make arrangements with me to complete assignments and participation requirements prior to the absence.


Accessibility Services for Students with Disabilities:


CCV strives to mitigate barriers to course access for students with documented disabilities. To request accommodations, please
  1. Provide disability documentation to the Accessibility Coordinator at your academic center. https://ccv.edu/student-support/accessibility-services/
  2. Request an appointment to meet with accessibility coordinator to discuss your request and create an accommodation plan.
  3. Once created, students will share the accommodation plan with faculty. Please note, faculty cannot make disability accommodations outside of this process.


Academic Integrity


CCV has a commitment to honesty and excellence in academic work and expects the same from all students. Academic dishonesty, or cheating, can occur whenever you present -as your own work- something that you did not do. You can also be guilty of cheating if you help someone else cheat. Being unaware of what constitutes academic dishonesty (such as knowing what plagiarism is) does not absolve a student of the responsibility to be honest in his/her academic work. Academic dishonesty is taken very seriously and may lead to dismissal from the College.

Apply Now for this semester.

Register for this semester: November 3, 2025 - May 15, 2026